Green Goddess Glow Smoothie
This vibrantly green smoothie boasts an impressive range of vitamins, minerals, and antioxidants. It’s a powerhouse packed with flavor and health benefits, perfect for a refreshing start to your day or a best post-workout drink.
Ingredients:
- ½ cup chopped romaine lettuce
- ¼ cup arugula
- ½ cup chopped zucchini
- ½ cup chopped broccoli
- 1 handful fresh mint leaves
- 1 handful fresh parsley
- ¼ cup fresh Italian basil leaves
- 1 sprig fresh rosemary
- 1 sprig fresh thyme
- 1 medium banana, frozen (optional, for sweetness)
- 1 tsp lemon juice (freshly squeezed is best)
- ½ cup coconut water or water for lighter option (add more or less depending on desired consistency)
Instructions:
- Wash all ingredients thoroughly, especially the leafy greens.
- Roughly chop the broccoli and zucchini.
- Strip the leaves from the rosemary and thyme.
- Add all ingredients to a high-powered blender, until smooth and creamy texture
- Add water or coconut water if needed to achieve your desired consistency.
- Taste and adjust sweetness with the frozen banana (if using)
- Pour the green smoothie into a glass
- Garnish with a sprig of mint & a slice of cucumber for a touch of freshness.
Benefits:
This nutrient-packed green smoothie is a powerhouse of vitamins, minerals, and antioxidants. Arugula, kale, and broccoli provide a rich source of vitamins A and K, while herbs like mint and basil add a burst of flavor and additional health benefits. Zucchini adds a creamy texture, and coconut water provides hydration along with electrolytes. This green goddess smoothie is a delicious and wholesome way to start your day or to enjoy as a healthy snack.
Remember to choose organic ingredients whenever possible to maximize the health benefits and support sustainable farming practices.
Explore Sigma's organic ingredients for a culinary journey—from salads to smoothies. Every organic purchase is a promise for well-being and a sustainable planet. Start small, experiment with flavors, and witness the transformative power of going green. Sigma's dedication extends beyond products, ensuring commitment to well-being and sustainability. Opt for organic, contributing to a healthier you and a healthier planet.
